WEEKLY TIMETABLE

Weekly timetable for LJT Dance and Fitness with various dance and fitness classes scheduled from Monday to Saturday. Classes include Dancercise, Acrobatics, Jazz, Cheerleading, and Theatricals, catering to different age groups and skill levels, with some sessions marked as invite-only.

Click the timetable to book your class!

ACROTRX SYLLABUS

Here at LJT we follow the Actrotrix syllabus, students will follow a structured progression of skills designed to build confidence, technique, and mastery at each level.

All children (6yrs+) must begin at Level 1, where they will learn foundational movements and techniques. Advancement to the next level is only once every skill in the current level has been successfully completed.

This ensures that students develop a strong foundation before moving forward, promoting safe and consistent growth in their abilities. Our approach emphasises both discipline and enjoyment, helping each child achieve their full potential at their own pace.

Acro syllabus chart displaying various acrobatic skills categorized under 'Fold,' 'Floor,' and 'Flight' across levels 1 to 8. Each level lists specific skills such as splits, bridges, kickovers, walkovers, and rolls. The chart includes a section labeled 'Teacher Resources.'"}
An acro syllabus chart shows three main categories: Fold, Floor, and Flight, with levels 1 to 8 underneath Floor. Each level lists various gymnastics skills, progressively increasing in difficulty. Level 1 starts with basic moves like forward and backward rolls. Level 8 includes advanced skills like a leaping dive roll and headspring to pike fold. The chart is designed for teacher resources.
Table displaying an 'Acro Syllabus' for dance or gymnastics, divided into three sections: 'Fold,' 'Floor,' and 'Flight.' Each section includes levels 1 to 8 with specific moves or exercises listed under each level. The levels outline a progression of skills from basic to advanced acrobatic techniques, useful for teachers and practitioners.